GFBB has a positve effect in the case of the following illnesses:

  • Chronic asthma
  • Cardiovascular complaints
  • Back pain of any kind (spinal curvature, herniated disc, etc.)
  • Osteoporosis prevention through special elastic exercises
  • Significant orthopedic improvements for the foot due to barefoot training
  • Stimulation of intestinal activity due to special gymnastics and leg movements over hip-height
  • Positive effects on potency and libido problems

Further positive effects of GFBB-Taekwondo on your body:
  • Immune system is strengthened
  • Buildup of all ligamentous joint and cartilage structures.
  • Complete muscle building and simultaneous loosening of all muscle groups
  • Excellent balance training
  • Complete organ massage (e.g. squeezing of kidneys etc.) -> significant detoxification effect
  • Pelvic floor training (in incontinence or after birth)  

Effects on mind and soul:
  • Mental balance through stress, frustration and aggression reduction
  • Depression reduction and prevention
  • Safety, self-esteem and self-confidence is increased
  • Dementia prevention
  • Improvement in cases of dyslexia
  • Improvement of the ability to concentrate
  • Ability to withstand stress increases
  • Improvement in cases of ADHD  

Children:
  • Upright and healthy growth due to special posture exercises
  • Calms hyperactive children
  • Activates hypoactive children
  • Preparation for life at school

Well suited for people with disabilities:
  • Spastics
  • People with trisomy
  • Mentally handicapped


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